One number that can be helpful for anyone who wants to change a habit is the TIME MEASURE of 10 In a bodywork course, specifically the Dorn Method, I participated in recently, the very experienced and knowledgeable instructor with 25+ years of experience...
The answers come from within. You could say i’m a junkie for learning. My mind always wants to know more, understand better and figure out how everything is connected. I’m always curious, especially about how life and being human works. So I read a lot, I...
In preparation for the one-to-one intensive on developing your own rules for success that I’m offering in a couple of weeks, I want to share with you three guidelines that you should take into account when building your own rules. Obviously I think that it’s important...
I don’t know who coined this idiom or the real story behind it. Maybe if I knew, I wouldn’t disagree so much with it. In any case, I want to describe in this article my perspective on the idea of ‘fake it ‘til you make it’ and the possible problems it entails. I...
FOCUS ON WHAT COMES EASY It’s fascinating how much the body teaches us about having a good life. Doing something with ease has a particular elegance to it. And realizing that this is when you are at your natural best, is a delight and a gift. It shows you what...
The books you see in the picture are the currents ones I’m reading. Some of them were added after browsing one of my favorite book stores during the holidays. Even a bit of fiction has snug into my book pile (not a common feat over the last years). I get a lot...
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more
