When you start being more aware of your body and how it affects your thinking, doing and emotional being it becomes not an effort to find your natural, healthy and easy way of being. You become a seeker of it. Because it’s the moment when you’re fully yourself. With all your abilities at hand. Doing and thinking is effortless and serves your own and the community’s good. It allows you to contribute, appreciate and be appreciated. Life is easy and in flow.
So why is it that we make so much unnecessary effort? I don’t know. I just now…
- trying hard to please others,
- trying to not make a mistake,
- trying to be perfect, to look perfect,
- trying to get more done than your colleagues to prove your worth,…
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