Moving with ease

Moving with ease

FOCUS ON WHAT COMES EASY It’s fascinating how much the body teaches us about having a good life. Doing something with ease has a particular elegance to it. And realizing that this is when you are at your natural best, is a delight and a gift. It shows you what...
A short note from the book nerd

A short note from the book nerd

The books you see in the picture are the currents ones I’m reading. Some of them were added after browsing one of my favorite book stores during the holidays. Even a bit of fiction has snug into my book pile (not a common feat over the last years). I get a lot...

40% off My Summer of Presence

The summer is still in full swing but occasionally you can already catch a glimps of the appraoching fall. If you want to add more moments of inspiration, fun and presence to the remaining summer, you can now get My Summer of Presence 40% off until August 25. You only...
Being before doing

Being before doing

Being is enough. Being comes before doing. Moving between being and doing is an artform. Doing can’t make up for the confidence that rests in being. You are your actions, but not only. They are a part of you, not everything. Doing too much? Get back to being so you...
The importance of non-productive time

The importance of non-productive time

  I’ve been working in the field of bodywork, body awareness and stress management for almost seven years now, and there is a good reason why I called my website Bodies at Work. Whether you are aware of it or not, your body is always at work. And your body is always...