Being before doing
Being is enough. Being comes before doing. Moving between being and doing is an artform. Doing can’t make up for the confidence that rests in being. You are your actions, but not only. They are a part of you, not everything. Doing too much? Get back to being so you...
The importance of non-productive time
I’ve been working in the field of bodywork, body awareness and stress management for almost seven years now, and there is a good reason why I called my website Bodies at Work. Whether you are aware of it or not, your body is always at work. And your body is...
Finetuning for change
Wanting change is natural. You want to move forward and grow. But how get started or take the next step? The situations we’d like to be different, are often not the easiest ones. They can be difficult or overwhelming. If you’ve worked with me before, you already...
How to make the most of your summer
I’m sure you want to make the most of your summer. Who doesn’t want to have a good time, right!? And a good summer is made up of special moments. So when your holidays start it’s tempting to want too much for the time you actually have. And if you...