A just distribution of energy and attention

A just distribution of energy and attention

Blog

I’ve been thinking of justice in the context of bodywork and embodied self-awareness. And what came up was this questions: How you can create a more just distribution of attention and energy for yourself, in your body?   Very often, in the creative process...

Energy follows attention, applied

Blog

Energy follows attention – applied to one-to-one bodywork sessions   Energy follows attention is a universal principle. As with anything, you should try and experiment with it for yourself to see if it works for you and if it feels true to you and brings...