Do you have a monthly focus?

Do you have a monthly focus?

The year is still fresh and there’s plenty of time for you to shape your everyday life in small ways that can have a big impact over time.  A couple of years ago I started having an annual theme or focus. This year it is ‘nourishing the essential’ as I shared in my...
The most basic of choices

The most basic of choices

Being aware that you have a choice is an essential element to embrace your leadership has a human being. Also knowing that when you don’t make a decision, you’ve made a decision is key to embracing your own strength and individuality. Owning your choice...
Your vocabulary for a good life

Your vocabulary for a good life

Is it odd that we seem to have more vocabulary for what is uncomfortable or doesn’t work? And how does this tendency influence our experience of life? We are more used to feel the uncomfortable What I have observed time and again in my work with clients is that...
What you learn shapes what you see

What you learn shapes what you see

Yesterday morning, I attended the CreativeMornings event in Vienna. Lukas Paltram, the speaker, shared what inspired him and his team in the development of the font for the Austrian capital. (Super interesting, even when you’re not a typography nerd. You can check out...
Creativity and leadership

Creativity and leadership

Being creative is an act of leadership.  Leadership means bringing an intention into the space you share with others.  Being creative is also an intentional act of bringing something new into the world. Creativity and leadership both allow for the unexpected....
A just distribution of energy and attention

A just distribution of energy and attention

I’ve been thinking of justice in the context of bodywork and embodied self-awareness. And what came up was this questions: How you can create a more just distribution of attention and energy for yourself, in your body?   Very often, in the creative process...