Your vocabulary for a good life

Your vocabulary for a good life

Is it odd that we seem to have more vocabulary for what is uncomfortable or doesn’t work? And how does this tendency influence our experience of life? We are more used to feel the uncomfortable What I have observed time and again in my work with clients is that...
What you learn shapes what you see

What you learn shapes what you see

Yesterday morning, I attended the CreativeMornings event in Vienna. Lukas Paltram, the speaker, shared what inspired him and his team in the development of the font for the Austrian capital. (Super interesting, even when you’re not a typography nerd. You can check out...
Creativity and leadership

Creativity and leadership

Being creative is an act of leadership.  Leadership means bringing an intention into the space you share with others.  Being creative is also an intentional act of bringing something new into the world. Creativity and leadership both allow for the unexpected....
A just distribution of energy and attention

A just distribution of energy and attention

I’ve been thinking of justice in the context of bodywork and embodied self-awareness. And what came up was this questions: How you can create a more just distribution of attention and energy for yourself, in your body?   Very often, in the creative process...
Writing as an embodied practice

Writing as an embodied practice

write down what is on your mind not to get rid of your thoughts well, maybe to get rid of the annoying ones but also to keep what you don’t want to forget   the good stuff, the bad stuff there is a place for everything  on a blank page   to surface the thoughts that...
On information diet

On information diet

Dieting is mostly spoken of in the context of food. To stay healthy and well, I think it’s also important what information we feed ourselves. Actually, the journey starts not only with what, but how much.   Since we’ve had the government crisis in Austria,...
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