How to Choose a Coach for Body-Based Transformation

How to Choose a Coach for Body-Based Transformation

The professional world is getting faster and increasingly technological. Professionals are, however, still human beings. And human beings need movement, sufficient nourishment, social connections. They have a need to be productive and creative. Technology can be...
The two phases in a process

The two phases in a process

There are two essential moments in a process that I meet with clients that play a role in the use of a person’s resources and that reflects the current point of view. They are crucial because each of them is at the beginning of a new phase of transformation. It is a...
Why aim for normal?

Why aim for normal?

Why aim for normal if normal is a static fictional line that doesn’t exist in real life?   PS: Who says what normal is anyway? Is what you consider normal anything more than norms and metrics imposed on you by society and culture? How could you measure a...
Getting Unstuck: #1 Change Perspective

Getting Unstuck: #1 Change Perspective

Life is movement. It has its ups and downs. And it moves sideways too. Movement is part of the natural process. There are moments for thinking, and moments for action. There’s time for activity and time for resting. The art is to go with the flow of life. In your own...