Embracing the Intensity of Life

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Advent Reflections #1   Today is the first Sunday of advent. No matter if this is a tradition you celebrate or not, the Sundays until the end of the year can offer welcome moments for reflection of the year that is nearing completion. I appreciate pauses for...
Inquiry by touch … in a bodywork session

Inquiry by touch … in a bodywork session

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  I don’t know if you’ve ever got a massage or a bodywork session of some kind.  If you have, you have your own experience if you enjoyed it and if you had a personal learning from the session. If yes, when was the last time? Can you recall this experience? Was...
10 percent for unlearning

10 percent for unlearning

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One number that can be helpful for anyone who wants to change a habit is the TIME MEASURE of 10     In a bodywork course, specifically the Dorn Method, I participated in recently, the very experienced and knowledgeable instructor with 25+ years of experience...