Getting Unstuck: #1 Change Perspective
Life is movement. It has its ups and downs. And it moves sideways too. Movement is part of the natural process. There are moments for thinking, and moments for action. There’s time for activity and time for resting. The art is to go with the flow of life. In your own...
Where you put your attention matters
Energy flows where attention goes. This universal saying is the basis of attention and awareness training. It sounds nice, but what does it mean in practical terms during a busy workday. And how can this serve you to reduce your stress level and get closer to your...
Why you should stop being busy with right or wrong
This month I want to tackle the issue of decision making again, but from a different angle: RIGHT or WRONG. Why do I believe that decision-making matters in your life? Because we make thousands of them every day. Because personal choice is one of the biggest...