At·ten·tion

Also: paying attention Based on the principle of energy follows attention, The body-based approach to awareness practiced and taught here at Bodiew at Work uses your physical being as an anchor in reality. Following the separation of body and mind according to...

Reaction

Re|action Compare: coping mechanism, default setting The repetition of a past behavior. You re-act the same way you did before, which indicates you are not using all your abilities in a fresh and spontaneous way. A reaction is a complex state that can be broken down...
Let boredom be your guide

Let boredom be your guide

I hardly know people (meaning adults) who have too much spare time on their hands. Very often life is full of to-dos and projects, people you want to meet and things that need to get done. It can sometimes become hectic. Despite the hustle and bustle of daily life...