Getting Unstuck: #1 Change Perspective

Getting Unstuck: #1 Change Perspective

Blog

Life is movement. It has its ups and downs. And it moves sideways too. Movement is part of the natural process. There are moments for thinking, and moments for action. There’s time for activity and time for resting. The art is to go with the flow of life. In your own...
A relaxed way of finding solutions

A relaxed way of finding solutions

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… by connecting head to feet What happens from a holistic body perspective when you get stuck in the process of finding a solution to a problem? What does it look like when you usually try to find a solution? Like this?   This will not only give you...

You are the only one …

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who knows what’s good for you If you don’t know what you want and feel disconnected from yourself and your body you have two options: check in with yourself (if you know how to do it). Or: find someone who enables you to gain back that quality, not someone who...
Decision-making is physical

Decision-making is physical

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Tapping into your body wisdom makes choosing simple. I have learned to approach all things in life as a body. Since I am my body all the time, it makes sense to use my innate faculties. They were designed to serve me well, not to make life hard. And the ability of...

Visionboard Essentials

Make it real, Visionboard

#1: Du brauchst Ziele Um dein Visionboard kleben zu können, musst du dir erstmal klar werden, was du willst. Oft haben wir Gedanken im Kopf und glauben zu wissen, was wir wollen. Das kann sich dann zum einen mit vielen erlerten ‘Ich sollte…’ und ‘Ich muss aber...