Get a more physical sense of your head and reclaim your headspace. Discover lightness in feeling your head, opening your mind to new ways of seeing the world and being in the world. 

If you feel a body-mind disconnect or know you have tense jaws, a tight neck or overstrained eyes, this is for you.

This one-to-one session is about: 

• Regaining awareness of the physicality of your head
• Learning to notice subtle sensations
• Learning 1-2 embodied practices that allow you to regain headspace
• Strengthening your connecting to the space around you, while staying centered

Available at Vienna practice or online. 

Introductory offer. €65

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Lerne denen Kopf ganz praktisch und physisch neu kennen und gewinne f a more physical sense of your head and reclaim your headspace. Discover lightness in feeling your head, opening your mind to new ways of seeing the world and being in the world. 

If you feel a body-mind disconnect or know you have tense jaws, a tight neck or overstrained eyes, this is for you.

This one-to-one session is about: 

• Regaining awareness of the physicality of your head
• Learning to notice subtle sensations
• Learning 1-2 embodied practices that allow you to regain headspace
• Strengthening your connecting to the space around you, while staying centered

Available at Vienna practice or online. 

Introductory offer. €65