Two numbers for a successful journey

Two numbers for a successful journey

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How do I structure an effective transformation process? How much do I have to deal with the uncomfortable? Those are important questions to ask. If you want to change a situation in your life, there’s no way around looking under the carpet and cleaning up.. But...
10 percent for unlearning

10 percent for unlearning

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One number that can be helpful for anyone who wants to change a habit is the TIME MEASURE of 10     In a bodywork course, specifically the Dorn Method, I participated in recently, the very experienced and knowledgeable instructor with 25+ years of experience...