FOCUS ON WHAT COMES EASY It’s fascinating how much the body teaches us about having a good life. Doing something with ease has a particular elegance to it. And realizing that this is when you are at your natural best, is a delight and a gift. It shows you what...
Being is enough. Being comes before doing. Moving between being and doing is an artform. Doing can’t make up for the confidence that rests in being. You are your actions, but not only. They are a part of you, not everything. Doing too much? Get back to being so you...
Ich kenne kaum Menschen (und damit meine ich Erwachsene), die darüber klagen, zu viel Freizeit zu haben. Das Leben ist oft beladen mit Listen, die abgearbeitet werden sollen, Projekten und Leuten, die man treffen möchte. Das Leben kann manchmal hektisch sein. Trotz...
I’m sure you want to make the most of your summer. Who doesn’t want to have a good time, right!? And a good summer is made up of special moments. So when your holidays start it’s tempting to want too much for the time you actually have. And if you...
A color A sound A feeling A sensation An atmosphere An emotion An activity A place A song Make this summer your own by adding your flavor(s) of choice! When you know what makes you feel more present and alive, it’s easier to find those ingredients and add them to your...
Benefits and Recommendations for an Intensive I will soon be giving an intensive weekend and want to use this occastion to tell you a bit more about this kind of journey so you can make an informed decision if it’s something you can benefit from. What is an...
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