Strategies as crutches to living intentionally
Recently, I got some aromatherapy oils as a gift. Now, they sit on my bathroom mirror and each morning I see them when getting ready for the day. The choices I am offered are: happy, energy & focus. I take a moment and choose what my intention of the day will be....
Creating Simplicity by Letting Go
“In life we acquire responsibilities, habits, possessions, relationships, needs, etc., much more readily than we discard them. This is part of the richness and enjoyment of life, but it is also part of the complexity of life.” Edward DeBono, Simplicity Over a...
Harvesting
Autumn is harvest season. So the question arises: When we think about achieving our goals and having a good life, the focus is usually on the doing, on the active pursuit of the goal. Even if the goals are the ‚right‘ ones and achieve them, there is one...
Two numbers for a successful journey
How do I structure an effective transformation process? How much do I have to deal with the uncomfortable? Those are important questions to ask. If you want to change a situation in your life, there’s no way around looking under the carpet and cleaning up.. But...