Easy is right #3: move with ease
Easy is still right, right?! After having learned a bit more about what ease means to you in a very physical way and identifying situations when you have it or when you miss it and would like to be able to access this quality, it’s time to bring the experience even...
Easy is right #2: Reality check
June is my month of ease. Just because. And it can be yours too. In last week’s post, I wrote about the fact that you need to know how something feels to be able to create and grow it. You need a felt definition to make it real in your life. A negative...
June’s Theme: Easy is right
My motto for this month is “Easy is right”. I will use the coming four weeks to invite more ease into my life. I can’t say that it doesn’t feel easy right now. I’ve been spending the last week in beautiful Spain where I attended a conference called Body Wisdom. (If...Getting unstuck #2: Stop explaining
Do you know this state of mind when something happens that you dislike. And then your mind goes off ranting about the situation and moves into explaining mode: ‘Of course, he’s always late. ’ ‘Why does it always have to be me who…’ ‘If only everyone on the team...