When it comes to stress, one of the main blocks I encounter – in myself and in my work with people – is the effort we make to not feel stressed. I have come to understand stress as a boost of energy that the body provides to make you awake and give you...
Stress is part of life. Historically, it is a natural response of your body to deal with dangerous situation to ensure survival. If you translate this into our times and life in the city, we call those situations rather difficult or important. They matter to us. Be it...
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