Two numbers for a successful journey

Two numbers for a successful journey

How do I structure an effective transformation process? How much do I have to deal with the uncomfortable? Those are important questions to ask. If you want to change a situation in your life, there’s no way around looking under the carpet and cleaning up.. But...
10 percent for unlearning

10 percent for unlearning

One number that can be helpful for anyone who wants to change a habit is the TIME MEASURE of 10     In a bodywork course, specifically the Dorn Method, I participated in recently, the very experienced and knowledgeable instructor with 25+ years of experience said that...
Reading the book of yourself

Reading the book of yourself

The answers come from within. You could say i’m a junkie for learning. My mind always wants to know more, understand better and figure out how everything is connected. I’m always curious, especially about how life and being human works. So I read a lot, I...
How to tell good rules from bad ones

How to tell good rules from bad ones

In preparation for the one-to-one intensive on developing your own rules for success that I’m offering in a couple of weeks, I want to share with you three guidelines that you should take into account when building your own rules. Obviously I think that it’s important...